Detox bath is a simple and effective way to get rid of toxins from your body. Although this bath eliminates stress, depression and accumulated fatigue, it is also a natural treatment against the flu. Most of us, at the first sign of the flu take a bunch of pills. But, although it eliminates the flu in a week, it causes stomach pain and degrades your immunity system.
Therefore, it is important that we prepare a detox bath at the first signs of the flu, this will lower your body temperature, it will get you rid of headaches also it will eliminate toxins from the body and will stimulate the proper functioning of your body system.
- half cup of Epsom salt
- half cup of Baking soda
- 6 drops of Ginger oil
- 6 drops of Eucalyptus oil, peppermint or lemon.
This detox bath is not recommended for pregnant women.
Add all ingredients in hot water and mix gently with your hand. When the water is just about right, bath and soak in it for about 30 minutes. Wipe thoroughly with a big towel and sit under a warm blanket for another 30 minutes. Do this bath twice, weekly for 1 month and you will cleanse your body, you will get rid of pain in various areas of the body and you will regain your energy.